Joe Martin, MPT is an expert on senior mobility. In this video, he speaks to maximizing mobility in seniors who are isolated. He introduces a special program that Allegiance Home Health offers for those feeling lonely due to social isolation. Joe discusses what happens to your body when you’re immobile and key points to try to maximize movement in seniors during the COVID-19 pandemic.

Additionally, Joe includes a basic plan for helping caregivers, and the seniors themselves. This will allow them to increase their mobility and movement, no matter the environment!